Functions:
• Strengthens chest, shoulders, upper and mid abs, forearms, biceps, triceps, obliques
• Can be used by 8 people simultaneously
• Exercises:
Assisted Push-Ups
Incline Sit-Ups
Incline Leg Raises
Assisted Pull-Ups
Leg/Knee Raises
Parallel Pull-Ups
Chin/Pull Ups
Muscles Used:
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